100% plant-based · made in Braintree
The Vegan Way menu
Homemade bowls, generous burgers, all-day breakfast, organic coffee and plenty of cake. Dishes are made in small batches, so availability may vary.
GF = gluten free · *GF = can be made gluten free
Good food. No compromise.
The Vegan Way
Food · page 1 of 2
01
Bowls of the day
Served with granary bread, a savoury cheeze scone or pitta. Choose gluten-free pitta or tortilla chips for a GF option. Not every dish is available every day.
Curried Coconut & Red Lentil Soup (GF)
£8.50
A warming dahl with red lentils, celery, tomatoes and spinach.
African Peanut Stew (GF)
£8.50
Creamy peanut stew with soft sweet potatoes and warming spices.
Sweet Potato & Chickpea Curry (GF)
£8.50
A mild, comforting curry full of flavour.
Chickpea & Cauliflower Tikka Masala (GF)
£8.50
Roasted spiced cauliflower in a rich tikka masala sauce.
Mexican Quinoa Stew (GF)
£8.50
A smoky mix of beans, vegetables and quinoa.
Weekly Buddha Bowl
£9.50
A colourful changing bowl of grains, salads and house-made toppings. Ask us what is in this week’s bowl.
02
Burgers & pittas
Burgers are served in a warm sesame or vegan brioche bun with salad, your choice of sauce and a mini bowl of crisps.
Black Bean & Cashew Burger
£8.00+
Smokey black bean and cashew based burger
Sun Seed & Red Lentil Burger
£8.00+
Red lentils and sunflower seeds smashed in a burger.
Plant-Based ¼ Pounder
£7.50+
Plant-Based 1/4 patty in a bun, loaded with anything you want – or anything we can fit in.
BBQ Pulled Jackfruit Pitta
£8.50
Pulled jackfruit and caramelised red onions in our house BBQ sauce, with salad and homemade vegan slaw.
Build your burger
Any extra 80p: cheeze, sauerkraut, avocado, chilli sauce, tomato sauce, garlic mayo, kim chi, gherkins, coleslaw or BBQ sauce.
Add lentil fries £3.50
03
Breakfast · all day
Breakfast Roll
£6.95
Hash browns, sausage, rasher and your choice of sauce in a toasted bun.
Beans on Toast
£4.00
Organic baked beans on granary toast.
Sausage Sandwich
£7.50
Plant-Based sausages with your choice of sauce, salad and crisps.
Sausage & Rasher Sandwich
£8.50
Maple-smoked tempeh rashers with sage and marjoram sausages, salad and crisps.
Vegan BLT
£9.00
Tempeh bacon, sausage, fresh organic tomatoes, lettuce, avocado and tomato sauce.
Avocado Chilli Smash
£8.50
Smashed avocado, cherry tomatoes and chilli flakes on granary toast, finished with balsamic glaze.
Organic Porridge
£6.00
Warm organic porridge made with creamy oat milk and served with a dollop of jam.
The Vegan Way
Food & drinks · page 2 of 2
04
Toasties or sandwiches
Toasted on granary bread and served with salad and a mini bowl of crisps.
Cheeze £6.50
Cheeze & onion £7.00
Cheeze & tomato £7.00
Cheeze, onion & tomato £7.00
Cheeze & red onion chutney £7.00
“Sausage” £7.50
“Sausage” & red onion chutney £8.00
“Bacon” & tomato sauce £7.00
“Sausage” & “bacon” £8.50
Cheeze & “Marmite” £7.00
05
Sides & extras
Sausage roll £3.20
Freshly made with our own seasoned soya mix.
Lentil fries (GF) £3.50
With homemade sweet chilli dip.
Tortilla chips (GF) £2.00
Kim chi (GF) £1.50
Sauerkraut (GF) £1.50
Coleslaw (GF) £1.50
Cakes
See today’s display · £3.75–£4.99
06
Coffee & more
Organic coffee
Espresso £2.50
Americano · black £3.20
Americano · white £3.50
Latte £3.50
Cappuccino £3.50
Iced latte £4.00
CBD latte £4.50
Coffee alternatives
Lion’s Mane latte £4.00
Matcha latte £4.00
Turmeric latte £4.00
CBD hot chocolate £4.50
Hot chocolate £4.00
Teas/herbal teas · £3.00
Classic · Licorice · Turmeric Chai · Maca Chai · Natural Energy · Pure Happiness · Organic English Breakfast · Organic Assam · Organic Earl Grey · Decaf Earl Grey · Decaf Everyday · Rooibos · Fennel · Peppermint · Dandelion · Detox · Hibiscus · Chamomile · Organic Green Tea · Green Tea & Lemon · Lemon & Ginger
07
Smoothies, shakes & cold drinks
All smoothies and shakes are made fresh to order.
Smoothies · £6.00
Tropical Turmeric Smoothie £6.00
Green Detox Smoothie £6.00
Berry Burst Smoothie £6.00
Shakes · £6.00
Peppermint Oreo Shake £6.00
Cacao Bliss Shake £6.00
Peanut Butter & Banana Shake £6.00
Cold drinks
Water kefir £4.50
Ginger, Lemon, Lemon Mint or Hibiscus.
Bottled water £2.50
Organic cans £3.50
Cola, Lemonade, Cranberry or Ginger.
Allergies & intolerances
Please speak to a member of the team when you order. GF = gluten free · *GF = can be made gluten free.
The Vegan Way · inside The Natural Way · 82 High Street, Braintree, Essex CM7 1JP · 01376 329009
Come hungry
Made locally, served warmly.
Find us inside The Natural Way at 82 High Street, Braintree. Open Monday to Saturday, 10am–4pm.